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The Persevering Practitioner

My perpetual journey of self discovery and improvement in the quest for health and wellness of mind, body and spirit.

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Recent Posts

  • Two under two and I’m tired through and through!
  • What in the Bariatric Surgery is Going on?
  • Slow and steady wins the race.
  • What happens when we change our relationship with food?
  • Become friends with your food scale!

Archives

  • January 2022
  • August 2018
  • July 2017
  • March 2017
  • August 2015

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Ayesha on Where to begin?
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